Some of you may remember that Shaun T also has another popular Dance workout called Cize which came out 6 years ago in 2015.Ĭize has more of the feel of a dance class where you build on the choreography throughout the session. If you, UNLIKE me, don’t need or want The Cameo, you can either ignore her OR you can choose the “No-Cameo” workouts One of my favorite features of Let’s Get Up is “The Cameo” – this cute little video of Carly appears on the right lower corner just before the next move is about to begin, cueing you on the next set of moves! If you want to kick things up after completing the 30 Day Calendar, you can follow Shaun T’s Intermediate OR Advanced Hybrid calendars which include workouts from Subscribers of Nutrition+ get 4 more “Live it Up” dance routines. ERSONALLY, I like to being active outside so Let’s Get Up is a great complement to the other things I do.
On days that you can workout longer, you can double up on programs OR add YOU CAN ADD ONE of the additional shorter workouts routines from the program. This is my PERSONALLY preferred length OF WORKOUTS. I counted 26 total workouts including bonus videos. In addition to the main program there is the rootop bonus workout and 4 “Let’s Add On” resistance workouts. 4 resistance workouts (which are done twice within in the 30 days).Let’s Get Up is a 30 Day Calendar includes the Quick fact… Believe it or not this is ShaunT’s 13th Beachbody program, the first one being Hip Hop Abs from 2003! What’s Included? I am in the process of adding beachbody sample workouts to my YouTube channel so sign up for my newsletter to get notified of new blog and video posts! In this video, I give you an overview of this awesome program so you can decide for yourself if THIS is for you! These are just a few reasons to try the latest dance workout program called Let’s Get Up!
Please note that some of the links belowi affiliate links (including some for ) and at no additional cost to you, I will earn a commission if you decide to make a purchase.įun dance moves, resistance training plus the energy and charisma of ShaunT …. Not boring like other workouts, this fun hip hop workout is helping people all over the globe to lose weight and stay fit for life.įor more information on the Hip Hop Abs program or to order your own copy, visit today.Disclosure. The Hip Hop Abs workout from Shaun T has everything you need to fight obesity and change your life for the better.
The Hip Hop Abs program also comes with a complete nutrition plan than will assist you in make the correct choices in regards to food, the 30-day Power Tracker to keep your workout schedule straight, and free online access to a helpful community for support and advice. Total Body Burn - A total body workout with cardio, ab moves, and body sculpting Ab Sculpt - Get that firm, flat belly and ripped six-pack absĤ. Fat Burning Cardio - Lose unwanted fat with these engaging hip hop dance routinesģ. Secrets to Flat Abs - Shaun T's secret training techniques specifically designed to target the upper and lower abs, as well as the obliques while you burn caloriesĢ. Included are 4 high-intensity workout DVD's:ġ. It allows you to develop firm, sexy abs and uses cardio for heart health and weight loss.
The Hip Hop Abs workout program comes with everything needed to get into shape. All the Beachbody DVD's I have ever used all work." Just think when you go out dancing you can actually use the moves on the DVD and exercise and dance at the same time. It really works your body and you are dancing the whole time. Kiya Jackson had this to say about the best-selling Hip Hop Abs program: "I have it and I enjoy it very much. But yeah, awesome results from it =) I would definitely recommend it!" Actually to be honest, I don't use the other ones that much, just Ab Sculpt and Last Minute Abs before or after every workout. I do HHA every day, my favorite program on them is the Ab Sculpt. Cristin Ag says: "I have Hip Hop Abs!!!!! and I love it! I have a ton of Beachbody programs, and they're all seriously awesome. Studies have shown that people who have used the popular home fitness program have continued to exercise for longer periods of time than with many other workout programs, allowing them to melt more fat and accelerate the weight loss process.ĭue to the overwhelming popularity of the program, there is no shortage of highly-motivational Hip Hop Abs reviews. The Hip Hop Abs workout () by Shaun T and Beachbody helps to knock out obesity by incorporating fun, high-energy dance and hip-hop music into one powerful workout.